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Exercises to strengthen and tighten your anal sphincter may help treat bowel incontinence (fecal incontinence) or reduce your chance of leaking stool or gas in the future. An anal training kit like this one by vuvatech is perfect for beginners. Other tips for selection size matters, but here are some other things to consider when choosing toys to stretch your anus. Anal sex, though often stigmatized, is a perfectly natural way to engage in sexual activity. The anus is very tight, and the feeling of having something in your rectal area is unique.   your vagina changes throughout your lifetime, but that doesnt mean its less tight. Learn reasons why you may feel too tight or too loose and what to do. Anal sex is any type of sexual activity that involves the anal area. Whether you are thinking of having anal sex for the first time, or you just want more information on how to stay safe and enjoy it, this page will help answer your questions. In this sexual resolution, sex therapist vanessa marin answers a question gives a reader tips about avoiding pain during anal sex for the first time.

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