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Breakthrough treatment proves 90 success rate on painful anal fissures. If you have other conditions that contribute to anal fissures -- like crohns disease or ibs, for examples -- stay on top of your treatment. To prevent anal fissures it is not only important to pay attention to our diet, but also to look at the ones we drink. Drinking at least 2 liters of water a day will be essential to ensure an adequate intestinal transit that allows us to avoid constipation and stools that can cause anal ulcers in their passage outwards. Increase the amount of water when you exercise or do high intensity. To prevent anal fissures, one should not only pay attention to our diet but also pay attention to what we drink. Drinking at least 2 liters of water a day is fundamental to the proper functioning of the intestinal transit and avoids constipation that can cause rectal ulcers to expel stool. Anal fissures are caused by trauma to the lining of the anus from a stretching of the anal canal. The number one cause of an anal fissure is the passing of large or hard stools. Due to the sensitivity of the anal lining, taxing bowel movements such as large, hard stool or diarrhea can be damaging. Certain inflammatory bowel diseases can also be the cause of anal fissures. Anal fissures can be very painful, so it is important to take. For those who are prone to developing anal fissures, prevention is key to avoiding the trauma and the subsequent pain and discomfort. It is important to keep stools soft and easily passed and prevent both constipation and diarrhea. Breakthrough treatment proves 90 success rate on painful anal fissures.